Besides treating your body and promoting a state of relaxation and wellness to your body and mind, massages will bring with them many more benefits, and if they are combined with aromatherapy the benefits will be enhanced.
A good massage will help you to reduce muscle pain, headaches and will also reduce your stress and improve your circulation. At Artepil, we have different types of massages, but today we will focus on the star combination, a Swedish massage combined with aromatherapy.
What is aromatherapy?
Essential oils, besides having a delicious aroma have therapeutic properties, they are extracts of plants that thanks to a distillation process retain all the healing properties in them.
These are used in different ways, to activate your limbic system they can be used in a diffuser, so you can enjoy the aromas and a feeling of instant relaxation, they can also be used directly on the body to relieve pain and stimulate a sense of wellbeing.